Transform Your Body
Empowering women through fitness and wellness.
Lose up to 25 LBS!
Gain Lean, Sculpted Body!
Unleash Your Beauty!
Sculpt Her Beautiful
At Sculpt Her Beautiful, we empower busy women navigating their perimenopausal journey to achieve stunning body transformations. Our virtual fitness studio provides tailored coaching and access to an exceptional wellness platform and vibrant community. Embrace a rich lifestyle centered around fitness and holistic wellness, designed specifically for you. Join us to redefine your health and well-being! We help busy moms in their 40s and 50s who feel old, unattractive, and stuck in perimenopause finally feel strong, beautiful, and in control of their body again.
Our Mission
At Sculpt Her Beautiful, our mission is to empower busy mothers in their 40s and early 50s to regain their strength, beauty, and control over their bodies. We understand that many women feel lost and unappealing during perimenopause, and we are dedicated to helping them rediscover their vitality and confidence. Through tailored fitness and wellness routines, we support women in embracing their unique journeys and thriving in all aspects of their lives.
Meet Your Head Coach
My name is Jessica Shannon (NASM Certified Personal Trainer, ISSA Certified Personal Trainer, ISSA Certified Fitness Coach, ISSA Certified Bodybuilding Specialist). I'm a happily married mom of three, and grandmother of one little girl. I personally understand the struggles that women go through each day to work and care for their families. Health and fitness are often overlooked because of the pressures of everyday life. Believe me. I have been there. I learned over the years that aside from God and family, there is nothing more important than good health.
It's no secret - fitness training has been proven to prevent disease, strengthen your health, and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So, if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.
If you're motivated to get healthier and stronger, you've come to the right place.
As an NASM CPT and ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.
Coaching Services
Empowering women through fitness.
Transformation
Transform your physique with our techniques. Our virtual fitness studio offers a comprehensive guided fitness and wellness program tailored to sculpt a woman's body into a strong, healthy, and beautiful physique. Experience personalized coaching, engaging workouts, and a supportive community that empowers you every step of the way. Feel healthier than ever, stronger than you ever thought possible, and radiate a beauty that comes from confidence and well-being.
Lose Up to 25 Pounds of Body Fat!
Transform your life with our program designed to help women shed up to 25lbs of body fat and gain lean muscle! Experience coaching, empowering workouts, and nutrition plans* that are tailored to your unique needs. Embrace a healthier lifestyle and watch as you become stronger, more confident, and beautifully unstoppable. Let's embark on this rewarding journey together and elevate your health goals!
Lose up to 25lbs, Gain Lean Muscle, Radiate Confidence!
Learn more about our program.
Sculpt Her Beautiful
Empowering women through fitness.
