Transform Your Body

Empowering women through fitness and wellness.

Sculpt

Gentle body sculpting

Boost your confidence

Feel energetic daily

Wellness

Mindfulness

Sculpt Her Beautiful

At Sculpt Her Beautiful, we empower busy women navigating their perimenopausal journey to achieve stunning body transformations. Our virtual fitness studio provides tailored coaching and access to an exceptional wellness platform and vibrant community. Embrace a rich lifestyle centered around fitness and holistic wellness, designed specifically for you. Join us to redefine your health and well-being!

A woman practicing yoga in a serene environment.

Our Mission

Empowering women undergoing perimenopause through woman-based fitness and wellness routines is our mission. We believe that women need to be healthy and feel energized in order to care for their families and work hard both at home and within their careers. Our goal is for women to radiate health, energy, and absolute confidence, feeling beautiful as they skillfully juggle their many responsibilities in life.

Meet Your Head Coach

My name is Jessica Shannon (NASM Certified Personal Trainer, ISSA Certified Personal Trainer, ISSA Certified Fitness Coach, ISSA Certified Bodybuilding Specialist). I'm a happily married mom of three, and grandmother of one little girl. I personally understand the struggles that women go through each day to work and care for their families. Health and fitness are often overlooked because of the pressures of everyday life. Believe me. I have been there. I learned over the years that aside from God and family, there is nothing more important than good health.

It's no secret - fitness training has been proven to prevent disease, strengthen your health, and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So, if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

If you're motivated to get healthier and stronger, you've come to the right place.

As an NASM CPT and ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

Coaching Services

Empowering women through fitness.

A group of women engaging in a fitness class outdoors.

Transformation

Transform your physique with our techniques. Our virtual fitness studio offers a comprehensive guided fitness and wellness program tailored to sculpt a woman's body into a strong, healthy, and beautiful physique. Experience personalized coaching, engaging workouts, and a supportive community that empowers you every step of the way.

Wellness

Elevate your well-being with Sculpt Her Beautiful, where we empower you to cultivate inner peace, confidence, and a sustainable, fulfilling lifestyle. Join us on this transformative journey that celebrates your unique beauty and nurtures your mind, body, and spirit.